Short or long.
Easy or hard.
First or last.
5 or 10.

Road or trail.
Flat or hilly.
Country or town.
Wet or dry.

Brief or boxer.
Base or tee.
Compression or cushioning.
New shoes or old.

Slow or fast.
Steady or sprint.
Push or cruise.
Breathe or blow.

Stretch or strain.
Drink or gulp.
Refuel or recover.
Reset or restart.

There can be many decisions that go into a run.

One decision you won’t regret is getting out there.

About the author

Simon Lilly

Award winning ecommerce and digital marketer with over 20 years experience. Ranging from enterprise e-commerce platform management and digital marketing strategy through to website re-designs and launches.

By Simon Lilly

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